This morning we had our first single-digit temperature workout of the season. The good thing about the cold is that you get right to it and keep up a good pace because it's not the devil that messes with idle hands; no, it's the witch of winter who has sadistic fun with fingers and toes.
Yet this afternoon it was close to 40 degrees (just like Costa Rica, Pop) and Jake and I had to take off a couple of layers in the outdoor exercise emporium. Today was the first time I did the workout program Jake's been on and all I can say is that it's harder than it looks.
He's got a new guru who seems to think you judge a good workout by whether you can get out of bed in the morning. But don't worry, I amended it to middle-aged man walking status.
Just to let you know, it was 4:44 on my car's clock when I pulled out of the garage to go workout with Jessie. Best workout yet. No doubt about it.
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