Wednesday, May 11, 2011


Thought I'd do another like father/like son montage. We are into a new thing where we do the WOD (workout of the day) that's posted on Crossfit.com each day. We also do specific training in order to do muscle-ups (which we're not even attempting until we're further into our training regimen), the burpee challenge, and nature walks, bike rides, etc. All in all, a pretty complete program.
I just read somewhere that the only thing more boring than listening to somebody's workout program is.... well, actually, the workout talk might top the list. So you see: I AM A BORE. Why am I so proud?
Pop, the answers to your questions re: the summer chalet are as follows: no, no, no, no, no and no. But it is only steps away from the camp's restroom, which does have running water, flush toilets and a washer and dryer on the porch. Obviously you're trying to steal the place from my mother, but here at Birch Wisdom we believe in truth in advertising.

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