Update: Jake's innovative take on the pull-up. This is actually harder than using a bar, and does wonders for strengthening the grip. I'll have to try it. That's Cara in the background, taking a break from using the table to do rows. This is a good option if you're working up to doing pull-ups, but aren't quite there yet. I don't have a photo to prove it, but word is that the Sweet can now do two pull-ups. Pull-ups rule!!!!
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ReplyDeleteMike, I'm going to be visiting Machias tomorrow until the end of next week. I'd love to stop in and say hello, maybe even take you up on that offer a little while back for lone survivor? I'll be staying with Joe and Sam in Jonesboro but will find time one afternoon to stop in and visit. I'll let you know more next week.
ReplyDeleteBy the way, I don't know if you've noticed the price of silver recently...anyway, we'll have a lot to chat about.