I bet a lot of people spent the day sneaking peaks out the window just to watch the snow melt.  Soon as it's clear I'm going to go on about a 25 mile walk--and I'm not exaggerating.  I'm hoping to walk from Machias to Harrington on the Sunrise Trail.  It's a flat, straight shot, so if there are any interested parties in joining me for all or part of this jaunt, gimme a holler.
This morning I decided to break the routine of 3 sets of this, that and the other and simply did 25 burpee pull-ups.  Then in the afternoon we did 5 sets of the jump rope fandango with a focus on the medicine ball.  So it was jump rope/up dog/down dog, jump/squat-press, jump/woodchopper, jump/Russian twist, jump/push-up (decline/incline).  Finished with sit-ups.  Sorry about the monotony of the detail.  Definitely time for a fresh something something.
Monday, March 7, 2011
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Sounds like it would be a wonderful walk. Wish I could join you.
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